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Pedal in the City: Bike Commuting ~ One of the Best Ways to Stay Healthy


Working out at the gym has its benefits, but consider something that might bring more enjoyment along with those health benefits: Bike commuting. A 2013 article in Grist Magazine by Jay Walljasper discusses the health benefits of bike commuting. “Biking for transportation appears more helpful in losing weight and promoting health than working out at […]

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